Nutritional Pricing Plans
Choose the Plan that best fits your needs
Pantry Review/Makeover
$75
The pantry review and makeover plan provides a comprehensive inventory assessment to identify and remove unhealthy and/or expired items, with recommendations and healthier alternatives.
1 Session
Shopping List Creation
Organization Tips
Inventory Assessment
Single Session, Three Day Meal Plan
$125
Best for those who require minor adjustments to their eating habits.
1 Session
Grocery Shopping Tours
$75
During this 90-minute tour, I will walk you through the aisles, teaching you how to read labels, choose fresh and wholesome ingredients, and make smarter food choices.
1 Session
Label Reading and Ingredient Selection
Meal Planning Guidance
Healthy Substitutions
Diet and Lifestyle
$210
This comprehensive diet and lifestyle evaluation provides an in-depth assessment of your current nutrition and overall lifestyle and a plan for optimal health and wellness.
Condition and Nutrition Report
One week meal plan
Lifestyle and Stress Management Recommendations
One-Hour follow-up Session