top of page

Nutritional Pricing Plans

Choose the Plan that best fits your needs

​

 

Pantry Review/Makeover

​

$75

​

The pantry review and makeover plan provides a comprehensive inventory assessment to identify and remove unhealthy and/or expired items, with recommendations and healthier alternatives.

​

​

​

​

1 Session

​

Shopping List Creation

​

Organization Tips

​

Inventory Assessment

Single Session, No Meal Plan

​

$125

​

Best for those who require minor adjustments to their eating habits.

​

​

​

​

​

​

1 Session

​

Grocery Shopping Tours

​

$75

​

During this 90-minute tour, I will walk you through the aisles, teaching you how to read labels, choose fresh and wholesome ingredients, and make smarter food choices.

​

​

​

​

​

1 Session

​

Label Reading and Ingredient Selection

​

Meal Planning Guidance

​

Healthy Substitutions

Diet and Lifestyle

​

$210

​

This comprehensive diet and lifestyle evaluation provides an in-depth assessment of your current nutrition and overall lifestyle and a plan for optimal health and wellness.

​

​

​

​

​

​

Condition and Nutrition Report

​

Three-day meal plan​

​

Lifestyle and Stress Management Recommendations

​

One-Hour follow-up Session

bottom of page