Nutritional Pricing Plans
Choose the Plan that best fits your needs
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Pantry Review/Makeover
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$75
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The pantry review and makeover plan provides a comprehensive inventory assessment to identify and remove unhealthy and/or expired items, with recommendations and healthier alternatives.
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1 Session
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Shopping List Creation
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Organization Tips
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Inventory Assessment
Single Session, No Meal Plan
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$125
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Best for those who require minor adjustments to their eating habits.
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1 Session
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Grocery Shopping Tours
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$75
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During this 90-minute tour, I will walk you through the aisles, teaching you how to read labels, choose fresh and wholesome ingredients, and make smarter food choices.
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1 Session
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Label Reading and Ingredient Selection
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Meal Planning Guidance
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Healthy Substitutions
Diet and Lifestyle
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$210
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This comprehensive diet and lifestyle evaluation provides an in-depth assessment of your current nutrition and overall lifestyle and a plan for optimal health and wellness.
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Condition and Nutrition Report
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Three-day meal plan​
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Lifestyle and Stress Management Recommendations
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One-Hour follow-up Session